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SITE DESIGNED BY SHANE MCNULTY. MCNULTYSHANE.COM

 

The Lab Performance and Nutrition is a state of the art training facility established in 2016 by three passionate, experienced and friendly Personal Trainers in South County Dublin.

 

The Lab prides itself on its friendly and positive training environment. Our client base ranges from people that have never stepped foot in a gym to world class athletes preparing for competition.

Ages range from 12 years old up well into the 70s! Each and every client and their individual needs are catered for equally by our knowledgeable, experienced team. 

 

The team here at The Lab take an holistic approach to training. We look at health from a 360 degree point of view, promoting not only physical but nutritional, mental and spiritual wellbeing to all our clients. 

 

Our Team

Austin

lindsey

damian

 

Services

One to one

Personal

Training

HIIT/Strongman Classes

Online Nutrition Plans

Satellite Programmes

Sports Massage 

Injury Rehab

Nutrition

Consultaion

Biosignature Analysis

Small group

training

Athletes

Programme

One to one

Personal

Training

Small group

training

Biosignature Analysis

Nutrition

Consultaion

Injury Rehab

Sports Massage 

Satellite Programmes

Online Nutrition Plans

HIIT/Strongman Classes

TRY OUR HIT

HIIT Class

 

Gallery

 

ADDRESS

HOURS

The Lab Performance & Nutrition,

12-13 Monkstown Farm,

Dún Laoghaire,

Co. Dublin.

A96 TR29

MONDAY - SATURDAY

6:30AM - 8:30PM